$20

Olympic Weightlifting Course

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Olympic Weightlifting Course

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Learn How to Teach the Olympic Lifts and make your athletes EXPLOSIVE!

Over an hour of teaching progressions that are efficient and effective.

We cover the big three plus many other assistance exercises

Included:

  1. Snatch progressions
  2. Clean progressions
  3. Jerk progressions
  4. Squat progressions

Become a better on the floor coach through the instructional course!

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Over an Hour of detailed instruction on Olympic Weightlifting

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